Easy to startThe basic principles of Aurweda are eternal truths, as they are based on sound scientific facts. Understanding  the basic principles of  aurweda will not only help mankind to live a better life, but will also help all present as well as future scientists and research workers in understanding and unrevealing the mysteries and intricacies of human life  in a better way.


Festival Days

All important Buddhist, Hindu, Muslim, Christian and national festivals are celebrated- up to 72 in all, including Sundays. Sri Lankan’s have the right balance in life to work and play.

Every full moon -Poya day- is a Buddhist holiday. Public places of entertainment and most shops are closed. Some supermarkets remain open but will not sell red meat or alcohol. Hotels will often refuse to serve alcohol.

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Buddhist Meditation

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Buddhist meditation refers to the meditative practices associated with the philosophy of Buddhism. Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions. Buddhists pursue meditation as part of the path toward Enlightenment and Nirvana. The closest words for meditation in the classical languages of Buddhism are bhāvanā and jhāna/dhyāna.


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